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3 Great Salads After a Workout

Okay, I’ll admit it, I am a nut for salads. Why? Because they are refreshing to me like drinking a glass of water in the summer heat after a long yoga session. There nothing quite like a mixture of great taste, colors, and freshness, something only salads provide. Great, now I’m hungry again!

After a good workout, you should always have a good meal – not before, mind you. Here are some of my favorite salads these days for that occasion. Tip: Stay away from fatty dressings and keep your creations clean and lean, like these.